If we see it on the label, the more food savvy of us will probably turn our noses up at it and stick the culprit back on the shelf. The only time we think we might come across it is in the local Chinese take away.
But in Singapore these little white crystals....
are everywhere! And I have been thinking about it lots since I got here.
MSG has been linked to depression, headaches, asthma and Alzheimer. However there is no solid scientific evidence for any of this.
If the above really was true how come all the people here that eat MSG in most of their meals each day aren't a gibbering wreck?
I have to say that I know instantly when I've eaten MSG - I feel like my brain is on some sort of food high even though the food looks like it shouldn't taste that good, and I will soon have problems breathing.
But could something that is derived of seaweed really be that bad for you? Natural glutamates after all exist in tomatoes, sweetcorn, Parmesan and a whole host of other foods.
MSG is considered safe by every government. Plus an ‘international team of experts' met in early 2007 to review the current knowledge of MSG safety, and concluded that it was ‘harmless for the whole population'.
2 comments:
Hey Talya,
I just wanted to say I am very anti-msg...I've told Wils about it too. It's a neurotoxin therefore it directly attacks to neurons in your brain. Its an excitotoxin which causes your nerve cells to fire over and over again. Overstimulatoin of this brain tissue can only have adverse effects
The only way to avoid it is to cook at home because it's not just Chinese places that use it...in fact most food at the supermarket has it...and don't be fooled...often times they disguise it under a different name such as hydrolyzed vegetable protein, autolyzed yeast extract, soy protein isolate...and many more. The food companies now that people are becoming more informed about the dangers of MSG and so they use these different names.
It's dirt cheap and its makes otherwise bland food taste amazing and therefore sells food corporations alot of money.... so it will be very difficult to outlaw this chemical. It's sad that gov considers this stuff safe.
Sandra
Hey Sandra,
I know it's scary - it comes under all sorts of guises and agree that home cooked food is better. As far as I'm concerned the global officials can say whatever they like but you have to trust what your body tells you! I'm sure it's only a matter of time before the truth is outed on WikiLeaks...
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